Objective
Identify and explain emotional regulation and its effects on healthy psychological functioning.
Objective
Understand the differences between emotional intelligence (EQI) and intelligence (IQ).
Objective
Apply self-awareness techniques in terms of emotional intelligence and regulation, methods for emotional regulation, and potential consequences for person’s emotional actions.
Objective
Explain the influence of cultural differences in relation to emotions.
Objective
Differentiate between low emotional intelligence and high emotional intelligence when presented in the workplace and personal relationships.
Objective
Evaluate how understanding emotional intelligence can influence how you react and handle various experiences.